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Leg and Arm Exercises for Myositis
Ryan demonstrates some myositis leg and arm exercises and techniques he has used to help him regain strength.
Learn about myositis from those who live with it every day. We learn a lot from the experiences of others.
Ryan demonstrates some myositis leg and arm exercises and techniques he has used to help him regain strength.
I am not a vampire. However, at the direction of my dermatologist, I am living a “full vampiric life.”
Viruses become personified. I see them as mean little soldiers standing up on door knobs ready to attack me. I watch them float through the...
I don’t want dermatomyositis to define me or take over my life, but sometimes I’m vulnerable and not the strongest version of myself.
I have polymyositis and was been diagnosed 28 years ago. Despite ups and downs in my treatments, my motto "Hope, Courage, Strength" keeps me going...
Ryan demonstrates what he has learned living with myositis to help to rise from a low toilet using some practical tips and tricks.
Ryan demonstrates what he has learned to make getting up from a seated position or a wheelchair easier with myositis.
My husband honors his vow; in sickness and health. But for me, when will I no longer grieve the person I once was? The girl...
The opioid crisis is real and should be addressed, but there is no excuse for the damage it has done to people with incurable pain....
I’m overwhelmed. I’m scared. I’m tired. I’m tired of new symptoms, new scares, new tests. But I am not alone!
We can learn so much from each other so I thought I'd share some ways I have adapted to living the #MyositisLIFE and I hope...
Important takeaways from Dr. Conrad Weihl's presentation, "Navigating the Long Term Effects of Myositis," specifically on movement/exercise and nutrition for building and preserving muscle mass...
I’m feeling more and more isolated and alone because of this illness. I’ve held off writing publicly about it because then there’s pity and the...