How do you stay positive when fatigue is getting you down?
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Clinically Amyopathic Dermatomyositis
Inclusion Body Myositis
Necrotizing Autoimmune Myopathy
Other (not listed)
Ryan demonstrates some myositis leg and arm exercises and techniques he has used to help him regain strength.
I won’t give up, no worries. Sometimes I just want to SCREAM in rage at this stupid disease and the never ending cycle of flare...