Myositis and Exercise with occupational therapists Megan McGowan and Lauren Burgess, and physical therapists Fin Mears and Ruben Pagkatipunan.
It can be scary . . . because if I don't read my body's signals right, I could get stuck.
This image represents my determination, stubbornness, and desperation for something normal and happy in my #MyositisLife.
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Clinically Amyopathic Dermatomyositis
Inclusion Body Myositis
Necrotizing Autoimmune Myopathy
Other (not listed)
How do you stay positive when fatigue is getting you down?
Ryan demonstrates some myositis leg and arm exercises and techniques he has used to help him regain strength.
I won’t give up, no worries. Sometimes I just want to SCREAM in rage at this stupid disease and the never ending cycle of flare...