I demonstrate and discuss some exercises and techniques that have helped me deal with this disease of myositis.
NOTE: Myositis Support and Understanding (MSU) reminds you to coordinate your exercise program with your doctor and physical therapist. Safety is a must to avoid injury.
See more about Myositis and Exercise at https://understandingmyositis.org/exercise-and-myositis/.
hi Ryan! i love it that you encourage exercise without waiting for a Physical Therapy order / referral. exercise doesn’t require a Doctors order 😉 !
Waiting on Duke University for final diagnosis
Duke also has a great Physical therapy program! I hope you get a diagnosis soon David.