Leg and Arm Exercises for Myositis

Ryan demonstrates some myositis leg and arm exercises and techniques he has used to help him regain strength. 1 min


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3 comments, 45 points

I demonstrate and discuss some exercises and techniques that have helped me deal with this disease of myositis. 

NOTE: Myositis Support and Understanding (MSU) reminds you to coordinate your exercise program with your doctor and physical therapist. Safety is a must to avoid injury. 

See more about Myositis and Exercise at https://understandingmyositis.org/exercise-and-myositis/.


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Ryan J Harvey

Electrical engineer by trade, drummer and photographer by hobby. My name is Ryan Harvey.  Myositis rocked my world in fall of 2017 slowing down my 60+ hour work weeks to a halt. I have had to learn to re-prioritize my life for the sake of my health as it was doing it for me.  I think we have found a treatment that works for me and life is continuing onward!

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