Leg and Arm Exercises for Myositis
Ryan demonstrates some myositis leg and arm exercises and techniques he has used to help him regain strength.
Exercise
Most Voted
-
-
You must be doing fine!!!
This image represents my determination, stubbornness, and desperation for something normal and happy in my #MyositisLife.
-
I’m…so…FRUSTRATED!!
I won’t give up, no worries. Sometimes I just want to SCREAM in rage at this stupid disease and the never ending cycle of flare...
-
Take a hike Myositis
It can be scary . . . because if I don't read my body's signals right, I could get stuck.
-
Exercise in Place: Part 2
Part 2 includes information to help guide local physical and occupational therapy teams and various exercise demonstrations for myositis patients and how to modify them.
-
Exercise in Place
Myositis and Exercise with occupational therapists Megan McGowan and Lauren Burgess, and physical therapists Fin Mears and Ruben Pagkatipunan.
-
Staying positive with dermatomyositis
How do you stay positive when fatigue is getting you down?
